Dan Hines began working within the gym, fitness & training industries back in 2011 . It started off with circuit classes for kids and went on to personal training, bootcamps, online coaching, mentoring and more.
Personal areas of interest include football, sport in general and working with disabilities which I have been involved with for many years.
Personal areas of interest include football, sport in general and working with disabilities which I have been involved with for many years.
About dan hines
"Enable your journey of success with commercial grade equipment, experience and qualifications you can trust. You can expect a confidential service with result based training using scientific proven theories as well as some fun along the way. Additionally, as a client you will receive lifestyle, nutrition and mindset directions to facilitate your time outside of the gym ."
19 years ago, I walked into the gym at my local leisure centre in Chepstow and applied for an instructors job. After completing the relevant courses I began delivering circuit training and classes. I loved it, I loved working with people who were willing to push themselves in order to progress, reach for challenges and become better people. This is something I have always pursed in myself and from that point I just knew that training and helping others will be a huge part of my life.
The next chapter began when I decided to further my education at University which enabled me to achieve a specific degree; Ba (hons) Fitness & Personal Training, this created the idea of starting my own PT business in Chepstow. I pitched the idea to Monmouthshire County Council (MCC) and they trailed the proposal and it was successful. MCC rolled out the Personal Training across all of their sites which provided more jobs for other aspiring PT's, another level of service and more access for those who were looking for specific services within the gym.
My personal attitude has always been to action your ideas, I consistently do this myself and have done so since I began helping people achieve their own goals. Over the years I've made a strong effort to create new, alternative ideas that will help people with their mental and physical journeys.
The next chapter began when I decided to further my education at University which enabled me to achieve a specific degree; Ba (hons) Fitness & Personal Training, this created the idea of starting my own PT business in Chepstow. I pitched the idea to Monmouthshire County Council (MCC) and they trailed the proposal and it was successful. MCC rolled out the Personal Training across all of their sites which provided more jobs for other aspiring PT's, another level of service and more access for those who were looking for specific services within the gym.
My personal attitude has always been to action your ideas, I consistently do this myself and have done so since I began helping people achieve their own goals. Over the years I've made a strong effort to create new, alternative ideas that will help people with their mental and physical journeys.
Prices / Packages
All packages include:
Additional programmes - Workouts and Lifestyle habits.
Nutritional Macros - Weight-loss, maintenance or muscle build.
Additional programmes - Workouts and Lifestyle habits.
Nutritional Macros - Weight-loss, maintenance or muscle build.
CUSTOM INDIVIDUAL ONE OFF FEE |
1 SESSION IN PERSON + 1 ADDITIONAL WORKOUT + NUTRITIONAL MACROS £75 |
2 SESSIONS IN PERSON + 2 ADDITIONAL WORKOUTS + NUTRITIONAL MACROS £100 |
3 SESSIONS IN PERSON + 3 ADDITIONAL WORKOUTS + NUTRITIONAL MACROS £150 |
CUSTOM INDIVIDUAL 6 WEEK PACKAGE |
1 SESSION IN PERSON, PER WEEK + 1 ADDITIONAL WORKOUT + NUTRITIONAL MACROS £255 |
2 SESSIONS IN PERSON, PER WEEK + 2 ADDITIONAL WORKOUTS + NUTRITIONAL MACROS £480 |
3 SESSIONS IN PERSON, PER WEEK + 3 ADDITIONAL WORKOUTS + NUTRITIONAL MACROS £675 |
CUSTOM INDIVIDUAL MONTHLY |
1 SESSION IN PERSON, PER WEEK + 1 ADDITIONAL WORKOUT + NUTRITIONAL MACROS £180PM |
2 SESSIONS IN PERSON, PER WEEK + 2 ADDITIONAL WORKOUTS + NUTRITIONAL MACROS £320PM |
3 SESSIONS IN PERSON, PER WEEK + 3 ADDITIONAL WORKOUTS + NUTRITIONAL MACROS £450PM |
CUSTOM PACKAGES ALSO AVAILABLE
CLIENT RESULTS
Over 11stone lost. Julie has fully committed to the cause of her long journey and goals for both mental and physical goals.
|
Benching 165kg. Alongside Marks blind condition, this man has developed incredible strength and power specific gains.
|
The doctors said he would never walk. Tom is doing exactly that, also with significant core strength and weight loss achievements.
|