CLIENT RESULTS & TESTIMONIALS
"I am delighted to have lost 2.7 stones and also feel so much fitter and healthier even in my 60s!"
"Having tried unsuccessfully over the years to lose weight, my friend and I started 'paired training' sessions twice a week with Dan. We began at the end of January this year and are just coming to the end of our third lot of 10 sessions, I am delighted to have lost 2.7 stones and also feel so much fitter and healthier even in my 60s! Although Dan always makes us work very hard we can honestly say that we really enjoy the sessions and can't believe an hour can pass so quickly! Dan is always encouraging and also gives us helpful advice and tips on nutrition and keeping active in our daily lives. I would thoroughly recommend Dan to anyone who wants to lose weight and/or get fit and definitely feel a whole lot better. Thank you Dan. I wish we had found you sooner!" – Pam
"Having tried unsuccessfully over the years to lose weight, my friend and I started 'paired training' sessions twice a week with Dan. We began at the end of January this year and are just coming to the end of our third lot of 10 sessions, I am delighted to have lost 2.7 stones and also feel so much fitter and healthier even in my 60s! Although Dan always makes us work very hard we can honestly say that we really enjoy the sessions and can't believe an hour can pass so quickly! Dan is always encouraging and also gives us helpful advice and tips on nutrition and keeping active in our daily lives. I would thoroughly recommend Dan to anyone who wants to lose weight and/or get fit and definitely feel a whole lot better. Thank you Dan. I wish we had found you sooner!" – Pam
"It took a lot of courage to make that first contact, but Dan put me at ease straight away."
"I have been training with Dan now for 6 weeks and well on my way to losing a stone in weight. I am rather large lady but with Dan I have built up my stamina and confidence. It took a lot of courage to make that first contact, but Dan put me at ease straight away. He has made my workouts very interesting, challenging and hard, but well worthwhile. I am using weights as part of my workout always believing that they were to build muscles, rather than being an aid to weight loss. Not only am I getting healthier and fitter, but I am being educated with regards to the best use for all the equipment in the gym. We discuss my nutrition and again I am given helpful advice that has assisted with my weight loss. I would recommend Dan as a personal trainer to anyone and I would like to say a big thank you to him. It’s money well spent and you will not get a better return." – Julie
"I have been training with Dan now for 6 weeks and well on my way to losing a stone in weight. I am rather large lady but with Dan I have built up my stamina and confidence. It took a lot of courage to make that first contact, but Dan put me at ease straight away. He has made my workouts very interesting, challenging and hard, but well worthwhile. I am using weights as part of my workout always believing that they were to build muscles, rather than being an aid to weight loss. Not only am I getting healthier and fitter, but I am being educated with regards to the best use for all the equipment in the gym. We discuss my nutrition and again I am given helpful advice that has assisted with my weight loss. I would recommend Dan as a personal trainer to anyone and I would like to say a big thank you to him. It’s money well spent and you will not get a better return." – Julie
"I have trained for over 8 years and never achieved results such as these in all that time"
"Following 6 months training with Mr. Hines I have achieved; decrease in waist by 3 inches, decrease of 7lbs in weight, increase of approx. 30% in power and strength. I find Mr. Hines uses positive reinforcement, which benefits me greatly whilst training. I have trained for over 8 years and never achieved results such as these in all that time. I am about to start another set of 20 sessions and really looking forward to it. Mr Hines provides and excellent service and at reasonable rates, I highly recommend him!" – Mark
"Following 6 months training with Mr. Hines I have achieved; decrease in waist by 3 inches, decrease of 7lbs in weight, increase of approx. 30% in power and strength. I find Mr. Hines uses positive reinforcement, which benefits me greatly whilst training. I have trained for over 8 years and never achieved results such as these in all that time. I am about to start another set of 20 sessions and really looking forward to it. Mr Hines provides and excellent service and at reasonable rates, I highly recommend him!" – Mark
"Working with Dan has enabled me to get the specific training required in order to hit my personal goals and targets."
Dan works to my needs and provides support inside and outside of my training. I look forward to my routines as they are always enjoyable and at the same time challenging. My discipline and awareness has increased so that I can understand what is required from myself in an easy step by step approach. Working with Dan has enabled me to get the specific training required in order to hit my personal goals and targets." - Tom
Dan works to my needs and provides support inside and outside of my training. I look forward to my routines as they are always enjoyable and at the same time challenging. My discipline and awareness has increased so that I can understand what is required from myself in an easy step by step approach. Working with Dan has enabled me to get the specific training required in order to hit my personal goals and targets." - Tom
"Daniel sees your success as his success"
"This was the first time I had ever used a personal trainer, and the experience with Daniel was so good I would not want to try anybody else. I would recommend him to anyone seeking a personal trainer without reservation. His approach was thorough, professional without being intimidating. Daniel sees your success as his success; it was a shared journey in which he invested his time, energy and enthusiasm as equally as I did. Dan ascertained what I was looking to achieve, made an assessment of my capabilities and linked them to my potential and with his expertise he created a well thought out and easy to follow programme. This coupled with Daniel’s patience and encouragement made each session rewarding and enjoyable. Critically, Daniel’s approach rekindled my desire to achieve my potential and helped me to rediscover focus and drive and laid the foundations for me to continue to train hard and achieve my potential. If you are serious about getting into shape then Dan should be the first person you contact." - Gareth
"This was the first time I had ever used a personal trainer, and the experience with Daniel was so good I would not want to try anybody else. I would recommend him to anyone seeking a personal trainer without reservation. His approach was thorough, professional without being intimidating. Daniel sees your success as his success; it was a shared journey in which he invested his time, energy and enthusiasm as equally as I did. Dan ascertained what I was looking to achieve, made an assessment of my capabilities and linked them to my potential and with his expertise he created a well thought out and easy to follow programme. This coupled with Daniel’s patience and encouragement made each session rewarding and enjoyable. Critically, Daniel’s approach rekindled my desire to achieve my potential and helped me to rediscover focus and drive and laid the foundations for me to continue to train hard and achieve my potential. If you are serious about getting into shape then Dan should be the first person you contact." - Gareth
"Dan is very professional, never judges, always guides and encourages so I can reach my full potential"
"The hardest thing for me was committing the first step to making a change to my lifestyle. I had no confidence for any exercise regimes. Dan was highly recommended by numerous people. When I first contacted him I was put at ease and arranged the free consultation. The main reason for personal training was to lose weight but throughout my sessions I have overcome many more challenges. Due to a medical issue I have a few barriers but Dan helped me work around them. I have learned much more than just exercise in my sessions. I have become to understand my body more and discovered various facts about nutrition. Dan is very professional, never judges, always guides and encourages so I can reach my full potential in and out of training. Not only have I lost weight but my medical condition has improved. I sleep better and most importantly to me, my confidence is growing more and more every day." – Amy
"The hardest thing for me was committing the first step to making a change to my lifestyle. I had no confidence for any exercise regimes. Dan was highly recommended by numerous people. When I first contacted him I was put at ease and arranged the free consultation. The main reason for personal training was to lose weight but throughout my sessions I have overcome many more challenges. Due to a medical issue I have a few barriers but Dan helped me work around them. I have learned much more than just exercise in my sessions. I have become to understand my body more and discovered various facts about nutrition. Dan is very professional, never judges, always guides and encourages so I can reach my full potential in and out of training. Not only have I lost weight but my medical condition has improved. I sleep better and most importantly to me, my confidence is growing more and more every day." – Amy
"Dan also advises you on the best diet and nutrition to support your fitness goals"
Personal training sessions with Dan are brilliant. I would recommend him to anyone. I had been considering hiring a personal trainer for a while, as I felt I wasn't getting much out of my solo gym sessions. What appealed to me about Dan was his experience and extensive knowledge due to his highly specialised degree. This knowledge shines through in his tailor made sessions, which are constantly adjusted to suit you and only you. As a dance teacher I'm very used to telling other people what to do and coming up with ideas, and it's really enjoyable having someone else do it for me! The sessions are pitched at the ideal level of difficulty, (extremely challenging) and you feel very safe and confident in following Dan's instructions as they do give real, visible results - weight loss, reduced body fat, increased muscle, and improved levels of fitness to name a few. Dan also advises you on the best diet and nutrition to support your fitness goals and is great for keeping you accountable! Through my sessions I've also discovered a passion for rowing which is something Dan has since incorporated and encouraged me to pursue. As well as being very knowledgeable Dan is also has a great sense of humor, making training with him something I always look forward to. – Emily
Personal training sessions with Dan are brilliant. I would recommend him to anyone. I had been considering hiring a personal trainer for a while, as I felt I wasn't getting much out of my solo gym sessions. What appealed to me about Dan was his experience and extensive knowledge due to his highly specialised degree. This knowledge shines through in his tailor made sessions, which are constantly adjusted to suit you and only you. As a dance teacher I'm very used to telling other people what to do and coming up with ideas, and it's really enjoyable having someone else do it for me! The sessions are pitched at the ideal level of difficulty, (extremely challenging) and you feel very safe and confident in following Dan's instructions as they do give real, visible results - weight loss, reduced body fat, increased muscle, and improved levels of fitness to name a few. Dan also advises you on the best diet and nutrition to support your fitness goals and is great for keeping you accountable! Through my sessions I've also discovered a passion for rowing which is something Dan has since incorporated and encouraged me to pursue. As well as being very knowledgeable Dan is also has a great sense of humor, making training with him something I always look forward to. – Emily
"I never thought in a million years that we would achieve what we have"
"My friend and I are just coming towards the end of our third set of ten sessions. Dan has been excellent as a personal trainer, and I never thought in a million years that we would achieve what we have. At the age of 60, I had got in to some very lazy ways and poor eating habits. I needed to lose weight and sort out my attitude towards food and exercise. Dan is extremely knowledgeable about everything to do with fitness, health and nutrition, and he is a great person. The sessions are hard work but I actually look forward to them. Dan gives us the motivation to succeed, always encouraging and helpful. He has a great sense of humour, but at the same time takes his role very seriously and so expects us to do the same. He is an amazing motivator and very professional. I feel so much fitter, slimmer and I have so much more energy. It is all down to Dan and his brilliant attitude towards helping us succeed." Barbara
"My friend and I are just coming towards the end of our third set of ten sessions. Dan has been excellent as a personal trainer, and I never thought in a million years that we would achieve what we have. At the age of 60, I had got in to some very lazy ways and poor eating habits. I needed to lose weight and sort out my attitude towards food and exercise. Dan is extremely knowledgeable about everything to do with fitness, health and nutrition, and he is a great person. The sessions are hard work but I actually look forward to them. Dan gives us the motivation to succeed, always encouraging and helpful. He has a great sense of humour, but at the same time takes his role very seriously and so expects us to do the same. He is an amazing motivator and very professional. I feel so much fitter, slimmer and I have so much more energy. It is all down to Dan and his brilliant attitude towards helping us succeed." Barbara
